Here in Grand Junction, your skin needs extra protection due to the high UV index that comes along with the great weather and high altitude! At higher altitudes, the thinner atmosphere filters less of the UV radiation. With every 3000-foot increase in elevation, UV levels increase by 10-12%.
To help you stay safe in the sun, we’ve included key skin cancer information on prevention, sunscreen tips, and signs to watch for below.
A: asymmetry (does not look the same on both sides if you were to fold it in half)
B: border (irregular, jagged border)
C: color (changes in color, multiple colors)
D: diameter (anything bigger than a pencil eraser)
E: evolving (changing over time **most important factor!!)
Don’t rely on sunscreen alone
– Seek shade between 10 am and 4 pm (this is when the UV rays are strongest)
– Use sun protective clothing, a wide-brim hat (tightly woven), and sunglasses